TRAUMA RELEASE THERAPY®

TRT sessies worden geboekt in een traject van minimum 3 sessies.
Trauma en stress werken niet lineair, en herstel ook niet.

Meerdere sessies geven ruimte om je systeem te leren kennen, capaciteit op te bouwen, en stap voor stap te werken met wat zich aandient. Zo ontstaat er meer veiligheid, verbinding en verandering die blijft.

Traject 3 sessies TRT: €285

95 euro per sessie
De betalingen zijn flexibel. Je kan ervoor kiezen om jouw sessies in één betaling of in drie termijnen te betalen. Laat betalingen niet in de weg staan om een traject aan te gaan.

Voor jongeren van 12 tot 18 jaar: €75 per sessie
Weet je niet zeker of dit iets voor jou is? Neem gerust contact op voor meer info.

SOMATIC & BREATH SESSIONS

These sessions combine breathwork, somatic coaching, movement and nervous system awareness. Rather than following a fixed protocol, each session is shaped around what is present and accessible for you that day.

We may work with breath, movement, body awareness, orienting, sound, self-contact or touch, and other somatic practices. Sometimes the work is subtle and exploratory, at other times, there may be more movement, breath or activation.

There is no need to force a release or reach a particular state. Instead, we work with what is available, noticing sensations, impulses and patterns, and exploring what offers more support, choice or possibility.

IN-PERSON SESSIONS

In-person sessions combine breathwork and somatic exploration with the possibility of hands-on bodywork and touch-based support.

Depending on what feels supportive and accessible for you, we may work with breath, movement, orienting, body awareness, TRT, connected breathwork and hands-on bodywork.

The session unfolds in response to what we notice together, with space to slow things down, change direction or explore something differently when needed.

90 min - €95

ONLINE BREATH & SOMATIC WORK

Online sessions follow the same body-based approach, with the physical work adapted into guided self-bodywork and self-contact.

I guide you through practices that may include breathwork, movement, orienting, body awareness, self-touch, sound and other somatic explorations.

We can work with what you notice in the moment, sensations, movement impulses, changes in breath, areas that draw your attention or places that feel less available, without needing to change or interpret everything that arises.

90 min - €95

Sliding Scale / Accessibility

I believe this work should be accessible. A limited number of sliding scale spots are available each month for those in financial need, please don’t hesitate to reach out and ask.

Annuleringsvoorwaarden:

Voor alle coaching sessies, zowel online als in-person, en de TRT geldt een annuleringsbeleid van minimaal 48 uur.

Online sessies worden bevestigd na ontvangst van de volledige betaling.

Binnen 48 uur geannuleerde online sessies worden niet terugbetaald, maar kunnen wel worden verplaatst naar een andere datum.

Bedankt voor uw begrip.

Cancellation Policy

For all coaching sessions, both online and in person, including TRT sessions, a minimum of 48 hours’ notice is required for cancellations.

Online sessions are confirmed upon receipt of full payment.

Cancellations made within 48 hours will not be refunded, but the session can be rescheduled to a new date.

Thank you for your understanding.